Spiritual Exercise

When we exercise, we usually develop a routine that we follow on a daily basis. My question is, do you have a spiritual exercise routine? Do you wake in the morning and, the first thing, praise God for another day’s journey? Do you schedule prayer breaks in the same way you schedule breaks at work? Do you pray before all of your meals, regardless of where you are eating? And finally, do you pray before you go to sleep at night thanking God for all he has done, his direction, and the fact that he saved you from things that you were not even aware of?

If not, perhaps, today is the day to establish your spiritual exercise routine.

Newharvestchristianfellowship.com

Prayer only becomes difficult if it is not intentional.

“Being intentional simply means to pray on purpose or as intended.” Spiritual exercise while designed by you is led by the Holy Spirit. This being said, God’s time is not our time. Your routine is your template, the Holy Spirit is your guide. Stay on track and let him guide you. Your prayer may be only a moment long, or more lengthly. God will provide the time and everything else will fall in place.

Looking in the Bible, 1 Thessalonians 5:17 instructs us to be purposeful—to pray always. (biblestudytools.com)

Prayers About Praying:

“The Lord is near to all who call on him, to all who call on him in truth.”
‭‭Psalms‬ ‭145‬:‭18‬ ‭NIV‬‬

“Devote yourselves to prayer, being watchful and thankful.”
‭‭Colossians‬ ‭4‬:‭2‬ ‭NIV‬‬

“Watch and pray so that you will not fall into temptation. The spirit is willing, but the flesh is weak.”
‭‭Matthew‬ ‭26‬:‭41‬ ‭NIV‬‬

“And when you stand praying, if you hold anything against anyone, forgive them, so that your Father in heaven may forgive you your sins.”
‭‭Mark‬ ‭11‬:‭25‬ ‭NIV‬‬

“Then Jesus told his disciples a parable to show them that they should always pray and not give up.”
‭‭Luke‬ ‭18‬:‭1‬ ‭NIV‬‬

“Be joyful in hope, patient in affliction, faithful in prayer.”
‭‭Romans‬ ‭12‬:‭12‬ ‭NIV‬‬

Resources – soveryblessed.com; bible.com

Forgive Others, But Can You?

Colossians 3:13 instructs us to bear with each other and forgive one another…forgive others as the Lord forgave you. I believe most of us know this scripture but practicing it is more difficult.

I know this feeling and have been plagued with unforgiveness for years, yet I repented and asked for forgiveness from God over and over again. I am certain He shakes His head and says, Lisa, Lisa, my child, you must forgive as I have forgiven you. Do not replay the situation or action that takes you back and negates your repentance.

How often have we vowed to others and ourselves that we have forgiven someone, yet the situation or act continues to arise and consume our thoughts? All too often we fall prey to the wiles of the evil one who ensures we cannot let the hate, anger, and fear go.

Satan knows that if he keeps us focused from truly forgiving, we are separated from the Lord. As long as we are separated from the Lord, we are under his realm of influence. We are operating in his sinful nature and not the Lord’s righteousness.

We cannot move forward if we cannot forgive. I do not mean life stands still, but our prospects are tainted by hate, anger, and uncertainty. We are not free to love as the Lord loves us, we are not able to receive the Lord’s forgiveness as we have not forgiven others. We are gripped in a vise.

Well, many years later, I think I am getting the message and when past experiences arise, I can honestly say, I have forgiven and will no longer focus on the past. I recite the last part of Colossians 3:13 and pray that I can release the thought for good, separating it as far as the east is from the west and placing it in the land of no return. Standing on the Word has lessened the attacks, weakened their venom, and provided a peace that once evaded me. I pray you will experience the same. Our Lord forgives us. He is our example of how to forgive. Christ cried on the cross, forgive them. We are equipped to do the same and forgive those who have harmed us. There is peace in forgiveness.

I am listing scriptures that focus on forgiveness that you can use as your sword against the evil one. Read these scriptures and use them to help you overcome unforgiveness.

Ephesians 4:32Mark 11:25Proverbs 17:9
Matthew 6:14Psalm 32:1Proverbs 10:12
Luke 6:37Matthew 6:15Psalm 103:12
Matthew 18:21-221 John 1:9Daniel 9:9
Psalm 86:5Hebrews 8:12Isaiah 43:25
Hebrews 10:17Psalm 130:3-4Ephesians 1:7-8
Colossians 1:13-14Colossians 3:13 

Scriptures – 20 Hopeful Bible Verses About the Power of Forgiveness, by Ian Palmer, updated June 9, 2022. Countryliving.com

Images – Forgiveness, Gotquestions.com; Forgive and Move On, Scott Prichard.com

Note: Forgiveness does not mean you must stay in an unhealthy situation. You are forgiving so you can be forgiven and restored, you are forgiving because God has forgiven you.

God Given Authority

God gave us the authority to free ourselves from the shackles of the evil one. ~ Lisa Blair

Freedom is the response to faith and prayer. We pray and pray, but do we operate in God’s authority when we pray? As Christian’s we are seated with Christ in the heavenly place above all principalities and power. Paul pronounces this truth in Ephesians. 

“And God raised us up with Christ and seated us with him in the heavenly realms in Christ Jesus,” Ephesians 2:6 NIV

We sit in a place of authority. When we recognize we have authority, then we should also recognize our prayers are powerful prayers, prayed by a person in authority – you. This power was bestowed upon us when we received Christ as our Lord and Savior. We are authorized to pray using the power bestowed upon us. In short, we all have the potential to be prayer warriors. Galatians explains that we are not weak, but strong. Paul tells us to be strong in the Lord. We are encouraged to pray with authority. We must learn to operate in God’s authority.

An article entitled What does Ephesians 2:6 mean? Knowing-Jesus.com explains it this way:

As believers we are united with Christ, and because the Lord Jesus broke the power of sin and death and hell when He rose from the dead, the strength of sin in our lives has also been broken and we have been raised up into newness of life, in Him.

But God did so much more for us when the Lord Jesus died and rose from the dead (and then ascended into heaven, to sit at the right hand of the Father in great glory and majesty), we discover that we have a new and eternal position, simply because we believe in Jesus. We have been positioned in Christ and exalted together with Him into heavenly places, IN HIM. We have been seated spiritually in the heavenly realms in Christ Jesus.

Source: https://dailyverse.knowing-jesus.com/ephesians-2-6

Further, Ephesians commands us to be strong…

“Finally, be strong in the Lord and in his mighty power. Put on the full armor of God, so that you can take your stand against the devil’s schemes. For our struggle is not against flesh and blood, but against the rulers, against the authorities, against the powers of this dark world and against the spiritual forces of evil in the heavenly realms. Therefore put on the full armor of God, so that when the day of evil comes, you may be able to stand your ground, and after you have done everything, to stand. Stand firm then, with the belt of truth buckled around your waist, with the breastplate of righteousness in place, and with your feet fitted with the readiness that comes from the gospel of peace. In addition to all this, take up the shield of faith, with which you can extinguish all the flaming arrows of the evil one. Take the helmet of salvation and the sword of the Spirit, which is the word of God. And pray in the Spirit on all occasions with all kinds of prayers and requests. With this in mind, be alert and always keep on praying for all the Lord’s people. Ephesians 6:10-18 NIV

John Eckhardt author of Routing Out Demons, explains that “we have the authority to tread on serpents and scorpions”, not because it’s is a mortal thought, but our responsibility as children of God. We are his ambassadors on earth. We are his workers. God gave us authority to overcome the evil ones’ intent to kill, steal and destroy. He empowered us with His Word with is our manual to operate while we live on this earth. The Bible is our shelter. His promises protect us. His commands empower us. I believe that anything that confronts us can be considered serpents and scorpions. We suffer the onslaughts because we fail to live in God’s authority. We do not pray in His power, or His hope for our futures. We do what many call, ‘hoping and a prayin’, as if we are reciting something outside of ourselves. When we treat this as an intellectual practice, we fail to operate un the authority bestowed upon us. We do not do this on our own accord, the Holy Spirit guides our prayers. His Word is nestled in us. His power and authority is in us. We must operate in His power and authority. Jesus shared with his disciples in Luke 6, “I have given you authority to trample on snakes and scorpions and to overcome all the power of the enemy; nothing will harm you. We are the Lord’s present day disciples. Luke explains the same in Luke 10:19,21 NKJV. “Behold, I give you the authority to trample on serpents and scorpions, and over all the power of the enemy, and nothing shall by any means hurt you.” 

We have the authority given to us through the resurrection of Christ and at the direction of the Holy Spirit to loose ourselves and our loved one from illness, financial burden, loss and spiritual darkness. We have been empowered to pray in God’s Name through continuous and fervent prayer. We are to confess His Word and the promised outcomes for his people. This is not magic. It is not some self proclaimed power. It is a gift from God. His Will may not always align with ours. Our prayer may not be answered immediately. It may not fall in the scope of what God wants for us at a particular time. There will be times that the answer is ‘no’ or ‘not now’. But it is His desire for us to, in modern terminology, activate the promises He has given us. In the Book of Matthew, we read how Christ empowered His disciples with the authority to heal, spiritually and physically. We are His spiritual children and He has empowered us through the Word to do the same, use His authority in praying and confessing His promises when we pray other ourselves and others.   

We can proclaim freedom from the shackles of the evil one, we can tread on serpents and scorpions through prayer with conviction. 


Scriptures – Bible.com