Heart Condition-Heavy Heart


The weight of the world, at home and abroad, has created a heart condition that is weighing us down.

~Lisa Blair

This past weekend the level of violence, and mass shootings have devastated me.  I had a heavy heart and felt that I was sinking in the muck and mire of destruction. I think, many of us are experiencing a heavy heart in the United States. Mass shootings are becoming a norm, the pandemic has shifted our Nation, changing it’s economic, social and regional axes. Injustice, inequity, and inequality are raging to stay alive, embedded in the hearts of so many Americans. This is the exploit by the carnal world.

On the spiritual plane, the battle is raging, Satan is doing everything possible to thwart God’s promise of salvation. He manipulates man’s covetousness for power over all things, especially when it comes to race and economic wealth. And here we are, experiencing a heavy heart and a feeling of hopelessness.

Hopelessness is where Satan wants Christians to reside – in a state of hopelessness. He does not want us to have faith. He wants us to be overwhelmed by what we see and are experiencing. But as Christians we also have an arsenal of scriptures and Bible stories. For example, Hebrews 11:1 gives us assurance. What assurance? The assurance of hope. The NJKV version reads – “Now hope is the substance of things hoped-for, the evidence of things not seen.”

The New American Standard Version translates it using our contemporary lexicon to highlight and strengthen it’s meaning. “Now faith is the certainty of things hoped for, a proof of things not seen.”

Jesus died on the cross and rose on the third day. He sits at the right hand of God. The crucifixion gave us salvation. His promise of eternal life is alive, and we are alive because He died. Our faith is certainty. Our faith is strong. As we experience the hate, viciousness and injustice, our faith allows us to shift the lens to view the world through God’s eyes. The fact is, we are overcomers. It may not seem this way, but God makes a way out of no way. He uses worldly situations to challenge our faith. He also uses the situations to strengthen us to continue the race. Most importantly, He gripes our hands more tightly as we surrender to His Will and become more dependent upon Him to walk us through the fire.

The race is – standing our ground. Holding fast to our faith and finding ways to do God’s work in our daily lives. When we take the focus off of our feelings and emotions, we begin to focus our attention on God. I found a good article on-line (The 11 Ways to Implement Your Faith Into Your Daily Routine by Kathryn Elizabeth Wethen, Sept 1, 2016, Odysseyonline.com), that serves as a good reminder of how to strengthen our faith and hence not become a victim of Satan’s deception of heavy-heartedness.

  1. Pray throughout your day.
  2. Read your Bible.
  3. Read a devotional.
  4. Wear your faith on your sleeve.
  5. Listen to positive and encouraging music.
  6. Continue to be involved in your church.
  7. Make friends with people who share your values.
  8. Give yourself 15 minutes of alone time to separate yourself from everything around you.
  9. Not down your thoughts in a journal and refer back to when life is overridden by heavy-heartedness.
  10. Find a small group like BSF, Bible Study International.
  11. Choose Joy! A great way to implement your faith is to rejoice.

To paraphrase Kathryn Wathen, rejoice that you are alive. Rejoice that you have friends and family, and if you are alone rejoice in the fact that you are a child of God.

I awake each morning thanking God for another day’s journey, I recite Psalm 118:24, This is the day the LORD has made; I will rejoice and be glad in it. I may recite this scripture throughout the day as I experience my weighted heart lighten. As I recite the scripture, Jesus takes the things that are weighting me down and places them squarely on himself.  In Matthew 11 verses 28-30 Jesus instructs us to – “Come to me, all you who are weary and burdened, and I will give you rest. Take my yoke upon you and learn from me, for I am gentle and humble in heart, and you will find rest for your souls. For my yoke is easy and my burden is light.”

Related Posts on this site:

Silence the Chaotic Internal Noise

Pray Through The Dark Times

Stay Faithful-Stay Focused. By Brenda Walsh Ministries

We Have Divine Power to Demolish Strongholds

Living Through the Muck and Mire of Life

Change Your Filter, Hear His Voice

Post from My Other Site – Youngchristianwarriors.com

Be Strong, Do Not Waver

Leave a Reply

Fill in your details below or click an icon to log in:

WordPress.com Logo

You are commenting using your WordPress.com account. Log Out /  Change )

Google photo

You are commenting using your Google account. Log Out /  Change )

Twitter picture

You are commenting using your Twitter account. Log Out /  Change )

Facebook photo

You are commenting using your Facebook account. Log Out /  Change )

Connecting to %s

This site uses Akismet to reduce spam. Learn how your comment data is processed.