
Life Alert! We often try to control our lives without consulting with God, our counselor, first. Our fears create anxiety. Anxiety is defined as a feeling or worry, nervousness, or unease, typically about an imminent event or something with an uncertain outcome. (SIRI, Dictionary)
We can remedy the causes of the deception of anxiety. Satan would have us feel defeated, overwhelmed, uncertain, fearful, timid, and depressed. We can overcome the weight of anxiety. God gave us the authority to do so.
Today, tell yourself,
‘I will not stress over the things I cannot control. I will turn the things I am stressing about over to God, Thank you Lord for relieving my anxiety. You said do not worry, do not fear. I am entering this day in spiritual joy. I will not allow anxiety to wear down my heart.’ (LAB)
Claiming My Calm Today:
- Enter into prayer and meditation, find your calm space in the Lord’s presence.
- Close all noise out and allow the Holy Spirit to comfort you.
- Ask Him to remove all of your anxiety and fear.
- When you finish praying, take a deep slow breath and open your eyes. You are entering a new calm space.
- Greet those around you with a smile and a kind word.
This routine may take practice because it may not be your normal demeanor, but over time, the new you will wonder how you let anxiety and fear overwhelm you.
The last step is speaking kind words to others. Why a kind word? A kind word serves three purposes, 1 – Jesus instructed us to be kind to one another, 2 – it will cheer you up, and 3 – it will cheer up the person, or people you are greeting.

SCRIPTURES to Help CALM Anxiety and Fear
Proverbs 12:25
Anxiety weighs down the heart, but a kind word cheers it up.
John 14:27
Peace I leave with you; my peace I give you. Do not let your hearts be troubled and do not be afraid.
Colossians 3:15
Let the peace of Christ rule in your hearts.
2 Thessalonians 3:16
Now may the Lord of peace himself give you peace at all times and in every way. The Lord be with all of you.
Psalm 5:22
Cast your cares on the Lord, and He will sustain you; He will never let the righteous be shaken.
Psalm 23:4
Even though I walk through the darkest valley, I will fear no evil, for you are with me; your rod and your staff, they comfort me.
Psalm 56:3
When I am afraid, I put my trust in you.
Philippians 4:6-7
Do not be anxious about anything, but in every situation, by prayer and petition, with thanksgiving, present your requests to God. And the peace of God, which transcends all understanding, will guard your hearts and your minds in Christ Jesus.
God gave us the authority to defeat Satan’s attacks. Do not allow him to define your attitude about life with doubt, fear, and anxiety. Put on the Armor of God and go forward in peace and good cheer.
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Scriptures – Biblegateway.com

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are built upon deception and error, perpetuated by Satan. The global news is one mechanism used to create strongholds today. Rarely do we view ‘good’ news stories. Why, because these stories would dilute the stronghold of deception, hate, oppression, and depression.
The only way we can demolish strongholds is through the transformation of the way we think. Our thinking is governed by what we know, what we are taught, what we see, what we hear, and what we feel. In essence, much of what we know is informed through emotions. We must renew our minds by cleansing it of deceptions, errors, and lies by reading and studying the Word of God. We cannot allow ourselves to conform to the pattern of this world but be transformed by the renewing of your mind. Then you will be able to test and approve what God’s will is—his good, pleasing, and perfect will. Romans 12:2 NIV.
Satan builds strongholds by reminding us of our past failures and sins. He keeps us in bondage threw doubt, anger, fear, and shame. He works to create an environment of self-hate and self-loathing and uses them to tear down our faith which says we are worthy. He uses our sins to gain a foothold. Extra-marital affairs are an example. There is temptation, desire, and lust, followed by action, twisting the truth, which in turn fosters shame, lying and guilt. Satan convinces us that God rejects us because of our sins and we are unworthy of God’s forgiveness and love.
The only way to break the stronghold is through repentance and the renewing of our mind. We must put on the Armor of God and read the scriptures that offer strength and truth to overcome our strongholds. I think we can all admit that we have experienced strongholds we are not proud of, but with prayer have overcome.

Will we walk down the new path? That is a personal question that only you can answer. Most of us weave on and off the trail to our destiny. The beauty is, we can re-center ourselves on the path and can ask for help if needed. God responds by saying, do not look to the left or right. Listen to my voice.
for Him, and admit we are sinners, and in faith receive Jesus Christ as Savior. The first relationship we had with God was when He created Adam and Eve, to set up two-way communication. They walked with Him in the garden and talked directly to Him. Do to the sin of man, we became separated and disconnected from God.
path God designed to reunify His relationship with us. He offers the reunification to all of us. The gift was placed deep within us before birth, in that He knew us long before we were born. My experience with longing for relationship entered early in life. It always felt that something, a nagging desire, existed within me to know God more deeply. Like most of us, this is a deep-seated feeling, one that initially cannot be defined. It is not until later in life that this feeling was more than an emotion. Earlier in life when I attended children’s church and Summer Bible Camp, I learned about Christ. My soul was being fed and putting a frame around this longing.
soul cried out. I then went forward to receive Christ as my Lord and Savior (physically and spiritually) and then entered the relationship he offered me before I was born. (Clarification – You don’t have to wait for an altar-call, you can read the scripture aloud in a room by yourself or in front of others.)
lost. He is my Shepherd, Jehovah-Rohi/Yahweh-Rohi, Psalm 23:1. I can go to Him in times of need. He is my provider, Jehovah-Jireh/Yahweh-Jireh, Genesis 22:14. I can go to Him when I have sinned. He sanctifies me and makes me Holy, Jehovah- M’Kaddash/Yahweh-M’Kaddesh, Leviticus 20:8; Ezekiel 37:28. I can look to Him for security. He is my Father, Elohim, Genesis 17:7; Jeremiah 31:33. His is a short list of the names of God. It is important to know the rest, though not as important when speaking with Him in prayer. A name defines us but is not used as part of the salutation throughout conversations and therefore not a requirement in communicating with God. Exposing Jesus’ name protects us from the attacks of the evil one. He is Jehovah-Palat. He is my Deliverer., Psalm 144:2. The Lord’s name is a strong tower. I can run into it, Proverbs 18;10. He sees me. He is Jehovah-El Roi, Genesis 16:13, He is YHWH, Jehovah, our Lord, and Savior. It is by His great Mercy that I am Born Again. Being born again is not and can not be a literal act. Being born again is spiritual. It is our admission to ‘home’.